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3 Natural Ways To Beat Sugar Cravings
It’s no secret that large amounts of sugar in processed foods is bad for our health, giving us energy lulls and headaches, fooling us into feeling unsatisfied so we eat more and making us addicted...
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Why Most Unrefined Sweeteners Really Aren’t That Healthy
No matter how clean your diet is, chances are you have a hard time resisting a decadent piece of chocolate or a homemade batch of organic cookies, but not without investigating the ingredients first....
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7 Secrets to Cut Down Your Sugar Intake
Sugar is a type of poison with negative effects on the human body that are both widespread and well known. Unfortunately, it tastes so good, so much so that many people struggle saying no to the sweet...
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